Some tips (reminders) to get you started:
- An annual checkup is a great way to start the new year. This gives you a snapshot of your health and can help prevent / identify serious conditions.
- Set diet goals
- Set exercise goals
- Track your progress – use apps, smartwatch, notebook (whichever works best for you)
- Reward yourself
- Share your achievements, no matter how small (motivate others too)
- Take Spirulina (of course!) – Spirulina is the richest natural source of beta carotene, with a full spectrum of ten mixed carotenoids. These work all through our body to enhance antioxidant protection, and research proves that eating natural, carotenoid-rich foods provides superb anti-cancer protection, outperforming commonly available synthetic nutrients.
To get you started, we are offering a month-long promotion this January. Use coupon code “happy2018” and get S$18 off for 2 packets (zippers) of Spirulina ordered.